With stress, uncertainty, and unrest at a record high, Dr. Robyne Hanley-Dafoe’s message is both inspirational and practical. She introduces her “Five Pillars of Resiliency”, and shares strategies to help
With stress, uncertainty, and unrest at a record high, Dr. Robyne Hanley-Dafoe’s message is both inspirational and practical. She introduces her “Five Pillars of Resiliency”, and shares strategies to help foster each pillar in ourselves and others based on research-informed best practices and real-world applications.
This interactive and engaging presentation helps participants regain a sense of order in ever-changing times and learn how to establish new daily routines to increase productivity and decrease anxiety.
Audiences will learn:
How to increase focus while navigating competing demands.
How to adjust to new life and work routines.
How to revisit and reaffirm values and priorities.
How to decrease stress during uncertainty.
How to increase healthy habits and productivity.
Presented by: Dr. Robyne Hanley-Dafoe – Expert on Resiliency and Workplace Wellness
Dr. Robyne Hanley-Dafoe is a multi-award-winning psychology and education instructor who specializes in resiliency, navigating stress and change, and personal wellness in the workplace. Described as transformational, engaging, and thought-provoking, Hanley-Dafoe’s keynotes provide practical strategies, grounded in global research and case studies, that help foster resiliency within ourselves and others.
Hanley-Dafoe’s work is inspired by her interest in resiliency and wellness including the intersections of stress, optimal challenge, navigating change, goal-setting, and personal alignment.
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To cancel the accommodation, we require 5 business days’ notice before the event date.
(Vendredi) 11:00 am - 12:00 pm
Brampton Entrepreneur Centre