Before you can help your business, or anyone else for that matter, you first have to help yourself. In this session, we address how the pandemic has impacted the personal lives of women business owners. This interactive workshop provides you with an opportunity to connect with other business owners and set new goals in your own personal and professional life. It also includes time for quiet reflection, designed to help you address your own personal needs and gain a sense of centred calm and empowerment during a time of intense uncertainty.