Karine Champagne

Karine Champagne is the founder of Karine et ses Mères-Veilleuses, a published author, and wellness coach. She offers coaching on meditation, movement, and mental health. After balancing a successful career in television journalism with her growing family, Karine hit a wall and was diagnosed with depression. She took a leave of absence to work on her mental health, which improved with physical activity and a focus on personal development. She now coaches others to take control of their lives through physical activity, mutual support, and community development.