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Prevention of Injuries in the Young Dancer 1st Edition Ruth Solomon, ISBN-13: 978-3319550466
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"Prevention of Injuries in the Young Dancer" by Ruth Solomon focuses on the unique physical and emotional needs of young dancers and aims to provide a comprehensive guide to preventing injuries associated with dance training and performance. The book delves into the anatomical, physiological, and psychosocial aspects of dance, highlighting best practices for safe training, conditioning, and injury management. By integrating research and practical advice, it empowers dance educators, parents, and young dancers themselves to create a safer dance environment and promote healthy development, thereby ensuring longevity in their dance careers.
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Title: Prevention of Injuries in the Young Dancer
Author: Ruth Solomon
Edition: 1st Edition
ISBN-13: 978-3319550466
Publisher: Springer
Publication Year: 2017
Pages: 260
Language: English
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"Prevention of Injuries in the Young Dancer" by Ruth Solomon is an essential resource that combines expert insights from dance medicine with practical advice to promote safe dance practices among young performers. The book emphasizes the importance of injury prevention through education, proper technique, and appropriate training regimens. Solomon addresses the unique physiological and psychological needs of young dancers, making it a vital tool for educators, parents, and caregivers. By fostering an understanding of injury risks and emphasizing a healthy approach to dance, this work contributes significantly to the overall well-being and longevity of young dancers in their art form.
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PDF: Prevention of Injuries in the Young Dancer 1st Edition Ruth Solomon, ISBN-13: 978-3319550466
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