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Nobody will argue that self-care isn’t important. Yet it can be very tricky to prioritize oneself when wading through long to-do lists and many demands as well as our inner critic holding us back. 

About a year ago … when we were still all hoping the pandemic would be over soon, I met Donna in one of many inspiring SheEO calls and we decided to create a soul-nourishing offering, amid life’s curveballs #SheEOMagic. 

This past year has taught us to surrender to the flow of life, balancing the needs of my children, the day-to-day struggles with homeschooling, practice, and my own needs for self-care … with as much grace as we could muster up (sometimes not so much ;-)).  

Mindful Creations is a platform offering creative retreats backed by mindfulness, neuroscience and energy medicine to empower you with skills that increase your well-being, your emotional and physical health and access your deeper wisdom that is just waiting to be heard! 

Our intention is to gradually move to group programs next year once our platform is fully set up for that. If you like to learn about our retreats and special offers, sign up for our newsletter on our website: www.youareworthit.ca. 

Instead of going into full-on production mode, we choose to continue to honour our path and launch our website in September. We all need a break too! ;-) 

Today we feel called to share this gift with you and we have a small #ask in return: 

We are looking for 10 women who would like to volunteer and experience a soulful and nourishing on-demand virtual retreat and who are willing to provide us feedback over the next 4 weeks. Our offering is an invitation to create a sacred space for yourself and play for about 1.5 hours, whenever you have time.  

The retreat is divided into bite-size modules allowing you to complete it in your own time, on your own terms. 

Check out our website http://www.youareworthit.ca and let usknow in the comments here below if you are interested in joining our experience and I will send you a coupon!    Donna Y

you can email me at: discoverjoy@youareworthit.ca

https:www.youareworthit.ca