Tara and Kayla have both been athletic throughout their lives, respectively involved in wrestling and cheerleading at a competitive level. They both found a physical challenge in yoga, enhanced by the meditative and calming effects of the practice. Both Tara and Kayla pursued instructor training in Victoria and have continued their education in yoga and alternative therapeutic practices. As the co-founders of Salti Yoga, they pride themselves on offering an exceptionally clean studio that attracts students of all levels to both hot and traditional yoga.
