Selina Rose

Selina Rose is a cookbook and lifestyle author, holistic nutritionist, and transformation coach. She is an advocate for “active eating”, employing mindfulness to help women connect with their bodies and repair their relationship with food. Her cookbook complements her philosophy towards her target audience, busy women who are moms, working professionals, or both, and promotes quick and healthy recipes and techniques tailored to the demographic lifestyle. Selina has also contributed to the Huffington Post on a variety of subjects related to nutrition, health, and wellness.